After a year of being chronically ill, I feel so lucky to have been given a second chance at life. And I’m definitely going to make the most of this second chance. Just by doing these 5 things differently, I now go to sleep happier every day, even on the more challenging days.Read More
The day after I took part in my first race, I ended up with a whiplash injury. But I’m much better now and these are the 7 life lessons I’ve learned from this whiplash injury (as well as the embarrassing details of how I got injured - not what you're thinking I'm sure).
Photo by Rebekah Kamsky Photography