Sometimes things happen that completely change the direction we thought our life was taking. At first it can be hard to accept. We end up asking “why” a lot. But I really believe that in time – even if we can’t see it now – some of the most difficult and unexpected situations still end up having a beautiful silver lining. Yet some days it might be hard to even think about the silver lining. Because that’s what life is: a rollercoaster of experiences and a rollercoaster of emotions. And here’s some advice and support to stay strong in hard times.