Exciting times ahead (and the future of Road to Zest)

Exciting times ahead (and the future of Road to Zest)

As I published my recent blog post, Dermot and I knew some (or most) of you would understand what I was referring to when I said that the path to reaching one of our long-term goals will be slightly different from the way we initially thought it would be but that we’re so excited that we are eventually going to get there. I’d love to eventually be able to show anyone on similar journeys that they’re not alone. But as exciting as our next steps are, with everything that’s going on, I’ve decided that rather than continuing to publish a blog post every Sunday, I will post as and when the time feels right. Here’s why.

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My reflections as Road to Zest turns 1

My reflections as Road to Zest turns 1

Road to Zest turns 1 this weekend. So today I’d really like to thank you for joining me on my journey this year and for your support always. A year ago as I published my first blog post I had no idea what to expect, but I remember thinking that if I could give just one person hope that he/she could recover the way I did, it would make it all worthwhile.So a year later it feels really amazing to have spoken to quite a few people who have started or are planning to start or considering starting DNRS after reading about my recovery. And here’s a look back at the 10 most popular posts this year and why I need your help for the coming year.

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How to overcome perfectionism in 9 simple steps

How to overcome perfectionism in 9 simple steps

Before I started this blog, I remember thinking I didn't have the right photos for my website. As a perfectionist, I must admit that sometimes I want things to be so “perfect” that I just don’t get them done.  But I finally made the decision that I’d start the blog with the photos I had and eventually try getting some proper photos taken. While my best friend Becky – an amazing photographer – travels the world, last weekend Sean Mallia, another really amazing photographer, took my photos for the blog. This photo shoot reminded me of that moment when I wanted to wait to have the right photos before starting the blog. I’m so glad I didn’t put off getting started for so long. And here are 9 simple steps which can help you overcome perfectionism too.

Photo by Sean Mallia

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